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Bootcamp GLOW is everything you love about regular bootcamp, but without all the lights. This is an instructor-led class with a combo of HIIT training, cardio, and weights. With the mix of black lights, flashing lights, and the great music you will feel like you are at the club!
We provide all the equipment you will need, you just need to bring a water. If you prefer to use your own yoga mat from home you may also bring that.
Grab your brightest colors and let's GLOW!
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Are you interested in a more equipment-based class without the neon lights and loud music? Check out our regular Bootcamp classes!
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BOOTCAMP GLOW INFO:
CLASS STRUCTURE
EACH CLASS CONSISTS OF A NEW PLAYLIST WHICH ENTAILS:
- 1 Song to warmup
- 8-10 Instructor-led workout songs
- 1 Rest song between workout songs
- 1 Song at the end to stretch and cooldown
CLASS WORKOUT STYLES*
- HIIT Training
- Strength Training
- Endurance Training
- Cardiovascular Training
*Our trainers provide modifications and advanced versions of all exercises to ensure all levels are catered to.
CLASS COST
$25 Per Drop-In Class
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$130 for Unlimited Class Access (also includes access to all Regular Bootcamp Classes)
schedule
Wednesdays 6-7pm