Choose between 30, 45, and 60 minute in-person one-on-one sessions with Iron Rose. Take advantage of these sessions to learn exercises, check form, get assistance with programming, increase your accountability, and get motivated.
​

This option is completely individualized and our trainers will cater their programming exactly to your body type, lifestyle, and specific goals to ensure success.
​
We begin all one-on-one services with a free consult to establish a relationship and decide what package option is best for you.
​
Click below to book your FREE Fitness Consult to meet a trainer and get started.

​

​

​

​