Julia RovendroApr 24, 20226 minWhat is Intermittent Fasting & Who Should Do It?What is intermittent fasting? At this point this is a household term that I am sure most of, if not all of you, have heard. However, do...
Julia RovendroMar 25, 20224 minHow to Lose Weight: SIMPLIFIEDThere is no cheat. There is no overnight trick. There is no magic potion or food or diet that will get you there instantly. Losing weight...
